Who doesn’t love a good meal prep recipe?! Let’s be real, I love watching the super fit girl or guy meal prep on Sunday afternoons. But when it’s a one pan meal and yields minimal dish washing afterwards?! I’m there! Breakfast, lunch, dinner, snacks, I love them all! Here’s a recipe I threw together to incorporate more veggies in mine and my husbands diets! And it’s so yummy that my 2 year old even ate it! I won’t make you hit a “Jump to Recipe” button here. Let’s dive in!

Ingredients

This recipe yields about 6 servings. Modify as you see fit to double or triple the recipe!

• 1 onion, diced
• 6 bell peppers, sliced
• 8 oz sliced mushrooms
• 1 bag frozen broccoli, steamed
• 1 clove garlic, minced
• 3 tbsp olive oil
• 2 lb cubed beef or diced chicken thighs
• Bibibop Asian Grill Sesame Ginger Teriyaki Sauce
• Salt and pepper to taste

1. Dice the onions on a cutting board with a wet paper towel placed on the corner of the cutting board. You can also place the cutting board over the sink with a small stream of water running on the board (I’m telling you, your eyes will thank you!). Slice the peppers and set aside.
2. Place a large wok on the stove over medium heat with 2 tbsp oil and onion added. Sauté onions for 4 minutes and then add garlic and sauté another minute until fragrant.
3. Add the peppers, mushrooms, salt and pepper and cook for 6-8 minutes or until tender.
4. Microwave the broccoli in the steam bag according to directions and then add to the wok.
5. Set veggies aside in a large bowl. Add another tablespoon of oil to the wok with your protein of choice, salt and pepper. Cook until meat is cooked through, about 8-10 minutes.
6. Combine veggies back into the wok with the protein and teriyaki sauce. Mix well and have a taste because you’re done!

Goes well with:

• Rice
• 50/50 Rice + Cauliflower Rice
• By itself
• A side salad

I’d love to hear how you enjoyed or modified this recipe to fit your needs! Share below!

Together, we rise!